Why will not my hair grow past a certain length
BY LUSETA BEAUTY
posted 08.22.2018
STRENGTHEN AGAINST BREAKAGE
BALANCE OUT YOUR DIET
It might not seem like it, but what you eat definitely has an effect on your hair, albeit a subtle one. It’s not a simple matter of eating more kale and expecting your hair to magically grow three inches, but adding a few more vitamins into your diet, either via supplement or by ingesting vitamin- and iron-rich foods like leafy greens, nuts, and seeds, will eventually give you a much more promising return on hair growth. If you’re already pretty good about eating salads, think about adding a sprinkling of Omega-3 rich walnuts, flaxseeds, and avocado slices on there for a faster route to healthy hair.
FIGHT THOSE SPLIT ENDS
SHOP THIS POST
Categories